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Ditch chronic pain with personalized training

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A shirtless man lifts weights in a gym as a trainer in a blue shirt watches next to him.

Functional Patterns is on a mission to redefine how we think about fitness.

Photo provided by Functional Patterns Chattanooga

It’s no secret that movement is key for a healthier life. But when grappling with chronic pain, it can be tough to find workouts that don’t hurt — or make it worse.

Enter: Functional Patterns Chattanooga, specializing in customized training programs built around your body’s needs that address pain at the source.

After a 1:1 assessment, you’ll work with Functional Patterns’ experts on biomechanically sound training tailored to your needs + goals to build strength and optimize your movement.

Plan a pain-free future

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