How to stay cool during Chattanooga heat wave

These tips and tricks will help keep you safe and cool.

A tranquil scene of a blue truss bridge spanning a wide river, with lush greenery in the foreground and a clear sky above, conveying serenity.

Chattanooga is always beautiful but sometimes, it’s downright hot.

Photo by @joehdodd

If you ever wanted to know what it feels like to walk inside an oven — just open your front door.

It’s been a hot week in Chattanooga. The National Weather Service issued a heat advisory for our area with a “feels-like temperature” of 107 degrees.

When the temperatures and humidity levels are this high, heat illness is a real concern.

How to stay safe

  • Stay inside during the hottest part of the day (between 10 a.m.-4 p.m.).
  • Drink lots of water to stay hydrated, even if you’re not feeling thirsty.
  • Wear lightweight and loose fitting clothing.
  • Take immediate action when you see possible symptoms of heat exhaustion or heat stroke.

Other ways to stay cool

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