How to stay cool during Chattanooga heat wave

These tips and tricks will help keep you safe and cool.

A tranquil scene of a blue truss bridge spanning a wide river, with lush greenery in the foreground and a clear sky above, conveying serenity.

Chattanooga is always beautiful but sometimes, it’s downright hot.

Photo by @joehdodd

If you ever wanted to know what it feels like to walk inside an oven — just open your front door.

It’s been a hot week in Chattanooga. The National Weather Service issued a heat advisory for our area with a “feels-like temperature” of 107 degrees.

When the temperatures and humidity levels are this high, heat illness is a real concern.

How to stay safe

  • Stay inside during the hottest part of the day (between 10 a.m.-4 p.m.).
  • Drink lots of water to stay hydrated, even if you’re not feeling thirsty.
  • Wear lightweight and loose fitting clothing.
  • Take immediate action when you see possible symptoms of heat exhaustion or heat stroke.

Other ways to stay cool

More from NOOGAtoday
The beloved Sunday market is gearing up for its opening weekend this spring — here are the biggest events you don’t want to miss this season.
Beat the heat by taking a refreshing dip in one of these spots in and around the city.
Here’s how you can join fellow Chattanoogans in celebrating Earth Week through Saturday, April 25.
It’s time to hit play because we’re spinning some tracks on where to get the best deals on Record Store Day around the Scenic City.
This Southside spot combines a makers market, classroom, and cafe — all in one creative space.
Put your money where your community is and help us create a guide to small businesses by submitting your favorite local spots and sharing this page with a friend.
The Chattanooga Lookouts’ brand-new stadium opens Tuesday, April 14. Here’s everything you need to know before you head to the park.
Pack your reusable shopping bags, because we’ve rounded up 18 farmers markets around Chattanooga, TN.
Assemble the dream team and test your trivia wits at these bars, breweries, and restaurants.
Back by popular demand, the sci-fi thriller will have several more showings on Chattanooga’s largest screen.